Explore Iru Mgbede, Meet Dame Elizabeth Anionwu, and Enjoy Ugoccie’s New Song!

Igbo Traditions, Inspirational Stories, and Fun Activities for All

Ndeewo Nwanne,

Welcome back to Echiche Igbo!

This week, we dive into the beauty and depth of Igbo culture, history, and creativity. From time-honoured traditions to inspiring modern figures, we bring you a mix of education, celebration, and entertainment that highlights the wisdom and resilience of our heritage.

Here’s what’s in store for this edition:

  • Cultural Insight: A deep dive into Iru Mgbede, the coming-of-age and bridal preparation ceremony in Igbo tradition.

  • Spotlight on Legacy: The inspiring biography of Dame Elizabeth Nneka Anionwu, a trailblazer in nursing and advocacy with roots in Onitsha.

  • Free Printable: A fun and educational colouring page to teach children the Igbo word for bird, Nnụnụ.

  • Music Feature: This week’s tune is “Ifemnacho (What I Want)” by Ugoccie, featuring OgeneCooNwamba—a perfect blend of modern Afrobeat and traditional Igbo sounds.

Settle in and let’s celebrate the richness of Igbo culture together!

Unveiling the Beauty of Iru Mgbede: A Celebration of Womanhood and Transition

Iru Mgbede

In the heart of Igbo culture lies Iru Mgbede, a cherished tradition that celebrates the transformative stages of a woman’s life. Whether marking the transition into adulthood or preparing for marriage, this time-honoured practice serves as a profound expression of identity, beauty, and cultural values. Over the years, Iru Mgbede has evolved, encompassing both a bridal rite and a broader coming-of-age ritual.

Iru Mgbede: A Symbol of Transition

Traditionally, Iru Mgbede involves a period of preparation and beautification, during which a young woman undergoes physical, emotional, and social grooming. At its core, the ritual emphasizes readiness for a new stage in life, highlighting her growth and the community’s pride in her. Depending on the context, the ceremony can serve one of two key purposes:

  1. As a Bridal Rite In its most common form, Iru Mgbede is a pre-marital ritual designed to prepare the bride-to-be, known as the Nwa Mgbede, for marriage. Lasting weeks or even months, the bride is secluded and pampered, undergoing meticulous care to enhance her physical beauty and emotional readiness for her new role. Key features include:

    • Beauty treatments: Traditional skincare with camwood paste (uhie) and palm oil to achieve radiant, glowing skin.

    • Adornments: Wearing beads (mgbaji) and traditional attire (ogodo) that symbolize elegance and status.

    • Rest and reflection: Relaxing on a specially designed bed called the Uko, while reflecting on her future role as a wife.

    • Grand unveiling: The ritual culminates in the Ifu Ahia Mgbede, a public presentation of the bride, showcasing her beauty and readiness for marriage.

This version of Iru Mgbede underscores the importance of marriage in Igbo society, where the family’s pride and cultural continuity are deeply entwined with the event.

  1. As a Coming-of-Age Ritual In some Igbo communities, Iru Mgbede extends beyond bridal preparation to serve as a rite of passage into adulthood. This version celebrates the young woman’s emergence into maturity, focusing on broader life skills and responsibilities rather than marriage. Key elements include:

    • Mentorship: Elder women guide the young woman on etiquette, cultural values, and adult responsibilities.

    • Community pride: The culmination often involves a public ceremony, recognizing her as a capable and responsible member of society.

    • Symbolic preparation: The ritual prepares her not only for personal growth but also for contributing to her family and community.

In this context, Iru Mgbede highlights a woman’s readiness to take on new roles in society, whether as a leader, caregiver, or contributor to communal life.

Modern Adaptations and Cultural Significance

In today’s world, both versions of Iru Mgbede have adapted to fit contemporary lifestyles. Urbanization and changing societal norms have led some families to shorten or simplify the rituals while preserving their essence. Others incorporate these traditions into broader cultural festivals or milestones, ensuring they remain relevant for younger generations.

At its heart, Iru Mgbede remains a testament to the beauty and resilience of Igbo culture. It is a celebration of womanhood, transformation, and the enduring values that bind individuals to their community and heritage. Whether preparing for marriage or marking adulthood, Iru Mgbede continues to inspire awe, reflecting the richness of a tradition that transcends time.

Celebrating Dame Elizabeth Nneka Anionwu: A Trailblazer in Nursing and Advocacy

Dame Elizabeth Anionwu

Dame Elizabeth Nneka Anionwu, born in Birmingham on July 2, 1947, is a name synonymous with groundbreaking contributions to nursing, healthcare advocacy, and social justice. With roots tracing back to Onitsha, in southeastern Nigeria, her life story is one of resilience, innovation, and a steadfast commitment to improving lives.

Early Life and Nigerian Heritage

Born to an Irish mother and a Nigerian father, Lawrence Anionwu, Elizabeth's early years were marked by challenges. After enduring a turbulent childhood, she reconnected with her father, a barrister and diplomat, who inspired her pursuit of excellence. Her visits to Nigeria deepened her connection to her Igbo heritage, shaping her worldview and identity.

Pioneering Work in Sickle Cell and Thalassemia Care

In 1979, Dame Elizabeth made history as the UK’s first sickle-cell and thalassemia nurse specialist, co-founding the Brent Sickle Cell and Thalassaemia Counselling Centre with Dr. Milica Brozovic. This innovative center became a model for over 30 similar facilities across the UK, transforming care for individuals affected by these genetic conditions. Recognizing the lack of educational resources in the UK at the time, she also trained in the United States, bringing valuable insights back to support her mission.

Academic Excellence and Leadership

Elizabeth’s career advanced as she became a lecturer and later a professor of nursing. In 1998, she founded the Mary Seacole Centre for Nursing Practice at the University of West London, championing diversity and equality in nursing education. Her contributions extended beyond the classroom, with publications addressing the politics of healthcare and highlighting disparities in treatment for marginalized communities.

Recognition and Legacy

Dame Elizabeth’s achievements have been widely celebrated. She holds prestigious titles, including Dame Commander of the Order of the British Empire (DBE) and member of the Order of Merit. Her accolades include honorary doctorates and the Lifetime Achievement Award at the 2019 Pride of Britain Awards. Beyond awards, she’s a patron of multiple charities, a passionate advocate for equitable healthcare, and a dedicated mentor to aspiring nurses.

Memoirs and Advocacy

Her memoirs, Mixed Blessings from a Cambridge Union and Dreams From My Mother, detail her inspiring journey and lifelong dedication to addressing health disparities. She continues to shine a light on issues such as sickle cell disease and the systemic inequalities exposed by the COVID-19 pandemic.

Dame Elizabeth Nneka Anionwu’s life is a testament to resilience, compassion, and unwavering dedication to making the world a better place. Her legacy bridges her British upbringing and her proud Igbo heritage, leaving an indelible mark on global healthcare.

Free Printable for Kids



This week’s free printable is a delightful coloring page featuring beautifully illustrated birds, designed to engage children while teaching them the Igbo word for bird, “Nnụnụ.” Alongside the illustrations, the page includes the word “Nnụnụ” in bold Igbo spelling, making it a fun and educational activity for young learners to connect with the language and culture.


Ifemnacho (What I am looking for)” by Ugoccie, featuring OgeneCooNwamba


This week’s featured music is “Ifemnacho (What I am looking for)” by Ugoccie, featuring OgeneCooNwamba, released just four days ago. This vibrant track blends Afrobeat and traditional Igbo sounds, delivering an empowering message of self-determination and cultural pride.

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Ya gazie,

Yvonne Chiọma Mbanefo
Editor, Echiche Igbo Newsletter

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